Fitness training is available for all club members regardless of your skills and abilities. Sessions focus on core strength, cardio fitness, and general fitness using Med Balls, Slam Balls, weight plates, ropes and body weight exercises. 

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You must be a club member to participate in the fitness training/boot camp sessions.

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Participants are asked to make a gold coin donation per session.  The money we raise through these sessions will assist us to purchase additional fitness equipment for use during the sessions.